Biofeedback expert and meditation teacher Bethany Gonyea shares “brain hacks” to silence your inner critic to rest in the beauty of your Infinite Nature.
a positive path for spiritual living
a positive path for spiritual living
Messages on happiness
A reflection on joy blending message and meditation.
“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” -Henri Nouwen
It is an essential component of our spiritual growth to engage gratitude during difficult and challenging passages in our lives.
Living in gratitude brings “great fullness” into your life.
It is our human nature to seek comfort, but growth, change and real joy may require step out of our comfort zone.
With insights from current brain science findings, Debra shows us how to more effectively use our thoughts and affirmations to bring positive change to our lives.
A lighthearted yet profound discussion of the most common self-deceptions that keep people from living happy and creative lives.
When we recognize the Divinity within ourselves and in others, we begin to manifest sacred community – heaven on earth.
Message for the 4th Sunday of Advent – Jesus came to bring the good news of great joy.