NOTE: Will leads off with a meditation on the seven chakras. His talk begins at about 7:45

Will’s prayer for releasing negative thoughts:

I am freeing myself.
I am seeing myself freeing myself.
I choose _________________.  (words that ‘cancel’ the negative thought)

St Theresa of Avila prayer:

“May today there be peace in me.
May I trust that I am where I are meant to be.
May I not forget the infinite possibilities that are born of faith.
May I use those gifts that I have received, and pass along the love that has been given to me.
May I be content knowing I am a child of God.
And may this presence now settle in my bones, and allow my soul the freedom to sing, dance, praise and love.
It is here for each and every one of us.”