The Video includes a guided meditation with Brigid’s message beginning at about 8:50.
The Audion version contains just the message.

NOTE: There were occasional brief audio dropouts, particularly during the closing prayer/poem. Here is the complete text of that prayer, which may also be found in the PDF linked above.

God’s Grace

May I open to the ease and comfort of God’s grace.
May I remember the quiet times when something
shifted within me, and I grew in grace.

May I remember the moments of kindness when,
my heart opened, and I grew in grace.

May I remember when I reached beyond my own
worries to help another, and I grew in grace.

May I remember the times of darkness when inspiration arose,
and I grew in grace.

May our world be filled with moments of grace.
May we bring grace to life through our daily actions.
May everyone live in grace, happiness and peace.
May I live in grace, happiness and peace.
May I embody grace.

May I remember when I reached beyond my own worries to help another, and I grew in grace.

May I remember the times of darkness when inspiration arose, and I grew in grace.

May our world be filled with moments of grace.
May we bring grace to life through our daily actions.
May everyone live in grace, happiness and peace.

– Stephanie Dowrick, from
Heaven on Earth: Timeless Prayers of Wisdom and Love