by Ashley Schoborg MA CPT Ashley’s Background: Ashley has a master’s degree exercise physiologist and is a personal trainer with 18 years of experience in the fitness industry. She works with many clients aged 50+ and felt compelled to write this article for the Unity community to shed light on this very popular…
Living Fully with the End in Mind Recently, Ramananda John Welshons joined us for a day of “Honoring the Seasons of Our Lives.” During his talk and workshop, John invited us to embrace the inevitability of change as a blessing in which we can unveil Love in every circumstance during the ongoing cycles of life.…