Posts tagged with ‘yoga’

2 Items

Answer the Muse returns!

by unityalbany

Sunday, February 10 Our favorite indie rock band, Answer the Muse, joins us for the whole day! ♥ Morning Services The band plugs in at 9:00 and 11:00 am and offers a taste of some of their high-energy, spirit-infused music for our morning services! ♥ Afternoon Concert 1:00 pm: Concert for Heart & Soul (more info) Join Answer the […]

Bob Sima’s Practical Breathwork

by unityalbany

Own Your Breath, Own Your Life .. with Bob Sima & Shannon Plummer Sunday, November 8, 1:00 – 3:30 pm Unity Church in Albany 21 King Ave., Albany, NY 12206 Investment: $30 The majority of us navigate through life in a constant state of low-grade stress. We are tapped out, stressed out, and poorly equipped […]