a positive path for spiritual living

Posts from September 2023

Fall Membership Class

Wednesday evenings 7-8:30 pm from September 27 through November 1, in the Sanctuary and on Zoom. Please note class will use the same Zoom link as the Wednesday evening meditation class that meets 6:30-6:50, also in hybrid format. For more information, the Zoom link, and to register click here: Fall Membership Class

Voices from the Community: Conscious Entrepreneurs

In August 2023 we held an ‘expo’ following the morning service, showcasing the talents and services of several members of our community. Find out more about them here! Ashley Schoborg MA CPT Exercise Physiologist/Personal Trainer, and Mindset/Habit Coach Train with Ashley 518-859-4443 aschoborg11@gmail.com I help people create safe and effective strength and mobility routines. I…

Strength Training is Crucial

Why Strength Training is Crucial For Your Health (and Quality of Life) As You Age-and Why It’s NEVER Too Late! by Ashley Schoborg MA CPT Ashley’s Background: Ashley has a master’s degree exercise physiologist and is a personal trainer with 17 years of experience in the fitness industry. She works with many clients aged 50+…