a positive path for spiritual living

Spirit Groups 2023

Inspiring Spiritual Growth and Abundant Living
February 6 through early April, 2023

Even if you weren’t able to join a group this year, you may enjoy the wisdom found in:

featuring the book

Spiritual Practice for Crazy Times
powerful tools to cultivate calm, clarity, and courage
by Philip Goldberg

This concise and lucid book… points the way to the fortress of peace within ourselves  —DEEPAK CHOPRA

Do you feel torn between staying informed and staying sane? Too stressed out to meditate? Too anxious to pray or roll out your yoga mat?

The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That’s when our souls need sustenance. That’s when we need to recharge and ground ourselves to take on the challenge.

Spiritual teacher and author Phil Goldberg shares some powerful tools to help us keep our cool in this crazy time, by finding ways to access our inner world and inner resources through yoga, deep meditation to cognitive reframing to “spiritual time management,” along with detailed guidelines for creating a spiritual routine that suits your needs and lifestyle.

To Purchase Spiritual Practice for Crazy Times, contact your local independent books store, or purchase on Amazon

Here’s Phil Goldberg’s message on “Staying Spiritually Sane” from his visit in November 2022:


  1. We (Deanne McNamara and John Trevvett) signed up for the in-person group on Fridays and cannot attend. We would like to join an on-line group instead.

  2. I’m Rev Merrie Bardet Wardell, Interfaith minister, yogini, author of Love United, Romantic Interfaith Weddings, artist, educator and maker of many things over 7 decades of life. I am craving connection and the deep healing vibe that you embody at Unity in Albany. I live near Kingston and am just getting to a point in my health that I may be able to drive up to Albany in the near future. Meantime would love to join your meetings. I have ordered the book which should arrive in 2 days so I will be able to digest it before next Thursday if it is ok to join your group. I have been with Unity forever as my grandmother was a Unity person. Thankyou and many blessings.

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