A “play-shop” with Jana Stanfield

Sunday, October 6, 1:00 pm – 3:00 pm

Don’t prepare, just show up for fun with beginner’s mind, and see what happens. This is one of the best ways to practice feeling stress-free, even in an ever-changing environment (like the one we’ve been experiencing for the last couple of decades). Get yourself to this improv class if you’ve ever wished for greater confidence in these situations:

• Speaking in front of a group
• Speaking up in a meeting
• Singing as part of a group
• Singing for an audience
• Speaking your mind

Cost: $25